Published on

MFM Pod: Bryan Johnson Interview

Authors

Bryan's Mindset

  • He's big on creating systems that are long term benefical for you.
  • His underlying framework is the mind is ultimately a self destruct machine and it's your job to find a way to make a system that fits your life and only focuses on long term goals and everything has to be objective and no subjectivity at all.
  • Any goal in progress should be metric driven and if not then as many variables need to be collected and then work on identifying which variables drive you towards the right outcome.